Project Self Closed Group (GVL Campus)

Project Self is a closed group focused on increasing self-confidence, self-esteem, assertive communication, setting appropriate boundaries, and placing your needs first. This group will give you the tools to make positive changes, communicate assertively, and use stress constructively. Some topics covered include self-acceptance, the cognitive triad, values, family rules, cognitive distortions, assertiveness, and unhealthy thinking with an emphasis on how to put discussions into practice.
Pre-screening is required for participation. Please contact Student Counseling at 706-867-4402 ext 2 for a pre-screening appointment.

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