Tue, Sep 17, 2024

11 AM – 11:30 AM EDT (GMT-4)

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Sales Start Jul 31, 2024 at 1 AM Sales End Nov 5, 2024 at 11 AM Availability Unlimited Price FREE

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Brighten your day with a sense of peace and clarity by joining our Mindfulness and Meditation Workshop. In just a few minutes, you'll learn techniques to calm your mind, reduce stress, and enhance your overall well-being. Our experienced instructors will guide you through practice that help you focus, increase self-awareness, and cultivate inner tranquility. Whether you're new to meditation or looking to deepen your practice, our workshop provides the perfect space to rejuvenate your mind and set a positive tone for the day ahead. Embrace the power of mindfulness and unlock a calmer, more centered you. Sign up today and start your journey toward a more balanced life.

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Student Counseling (UNG) | View More Events
Co-hosted with: LiveWellUNG (UNG)

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