Virtual Mindfulness & Meditation Webinars

Brighten your day with a sense of peace and clarity by joining our Mindfulness and Meditation Webinar. In just a few minutes, you'll learn techniques to calm your mind, reduce stress, and enhance your overall well-being. Our experienced instructors will guide you through practice that help you focus, increase self-awareness, and cultivate inner tranquility. Whether you're new to meditation or looking to deepen your practice, our workshop provides the perfect space to rejuvenate your mind and set a positive tone for the day ahead. Embrace the power of mindfulness and unlock a calmer, more centered you. Sign up today and start your journey toward a more balanced life.

Student Counseling (UNG) | View More Events
Co-hosted with: LiveWellUNG (UNG)

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